The Night Formula — Magnesium Glycinate 400 mg

It’s not insomnia. It’s not stress.

You fall asleep fine. Then you’re awake at 3am, heart going, and you don’t get back down. It started somewhere around 42.

Here is the part nobody explained. Progesterone acts on the GABA receptors that hold sleep through the second half of the night. In perimenopause, progesterone falls first — years before your cycle changes, years before anyone says the word. That is the part of the night that breaks.

You are not fragile. You are not failing at winding down. Your body is doing something specific, and it has a reason.

What is in the bottle

400 mg elemental magnesium, as magnesium glycinate. 60 vegetarian capsules. A 30-day supply. Magnesium supports normal muscle and nervous system function.*

What is not in it matters just as much:

• No melatonin — the thing you already tried, that left you groggy
• No proprietary blend — the dose is printed on the front of the bottle
• No valerian, no 5-HTP, no St. John’s wort — nothing that interferes with an antidepressant or with hormone therapy

Give it 21 nights

Magnesium is not a sedative. It does not do anything on night one, and any brand telling you otherwise is selling you something else. It takes two to four weeks of consistent use.

That is why the 3-month is the one we point people to, and why every order is covered for 60 nights.

How to take it

Two capsules, 60 to 90 minutes before bed, with or without food. Every night, including the good ones.

Made in the USA

Produced in an FDA-registered, cGMP-certified facility. Third-party tested. Certificate of analysis available on request.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, or taking medication, talk to your doctor first.